Quick question, and nobody is grading it: when you look at a donut, do you see the warm ring of sweet, fried joy, or the
“Be grateful for the love of your family.” — Shirley Johnson We made it to the last mantra together. Seven weeks ago, I introduced you
“God gave me a brain, so I better use it.” — Shirley Johnson The first time Shirley said this to me, she said it with
“Don’t sweat the small stuff.” — Shirley Johnson I will be honest with you. I am a recovering small-stuff sweater. I have lost peace over
“You cannot change the wind, but you can adjust your sails.” — Shirley Johnson I have had a few of those weeks lately. The kind
Have you ever met someone and felt your heart just know? Like your spirit recognized theirs before your minds even caught up to the conversation.
In this powerful and deeply personal episode of Standing Tall for Mental Health, host Colleen Schuerlein sits down with Deb, Tanis, and their skilled facilitator Michelle Ericksen to explore the transformative world
There’s a moment most of us know but rarely talk about. You’re sitting somewhere you love — maybe your kitchen table, your back porch at
Something is happening outside right now. The first crocuses are pushing through the last patches of melting snow. Buds are forming on branches
Let’s start with something most of us feel — but rarely say out loud. Often we are extremely busy, but are not being truly productive.
