In honor of Erik’s life as an artist – we will be spotlighting other artists who have or are experiencing mental health challenges, and how
Welcome to the Grief and Happiness podcast.  My name is Emily Thiroux Threatt, and I am your host. I am the author of Loving and Living
by Rev. Dr. Michele Whittington Practicing self care – radical self care! – is the path of exceptional leadership. Why? Because as you, a
The truth is, recent data from the Mayo Clinic*Â shows nearly one in five U.S. adults experience some form of mental health issue in any given year.
By Christina Bethell, PhD, MPH, MBA Our well-being—individually and as a society—depends on mindfulness. In the early 1970s, my grandmother had a disagreement with
No matter how bright and beautiful our life may feel, dark clouds and storms will inevitably come to all of us. We may feel dread
