Without the Darkness, We’d Never See the Stars
This past week, we’ve seen senseless tragedies that can rock our faith—in humanity, in goodness, and in the belief that light truly can overcome darkness. In a media-saturated world, it’s easy to feel overwhelmed by darkness. Headlines scroll endlessly. Opinions clash loudly. Political tension, global conflict, and personal uncertainty can leave many of us feeling […]
The Art of Healing: How Creativity Brings Light to the Mind and Heart
When life feels heavy, sometimes words just aren’t enough. There are moments when emotions don’t fit neatly into sentences — but they can still find a way to be seen, heard, and transformed. That’s where art comes in. Art isn’t just decoration or hobby — it’s medicine for the mind and heart. A Story Painted […]
Hope on the Horizon: Breakthroughs Changing the Future of Mental Health Care
If you’ve ever loved someone walking through the challenge of mental illness, you know the mix of emotions that can fill your heart. There’s the concern when progress feels slow, the frustration when answers seem out of reach, and the deep desire to see your loved one experience peace and wholeness again. Beneath it all […]
Kindness Is Contagious: Small Acts of Care Create Ripples
Kindness isn’t seasonal. Yes—this is the week of Thanksgiving, gratitude lists, family gatherings, and the big casserole showdown. But true kindness… the kind that heals, steadies, and strengthens us… has to live and breathe beyond the holiday table. And this week, more than ever, we’re reminded why it matters. Why Kindness Matters (Especially When Life […]
The Power of Hope: How My Family’s Story Sparked a Movement of Healing
If you’ve ever loved someone who’s struggled with their mental health, you know what it means to hold hope in both hands — tightly, tenderly, and sometimes through tears. You learn to read between the lines of “I’m fine.” You pray for moments of light to last a little longer. And you keep believing that […]
Podcast Episode 3: Unveiling the Past – Real Stories of Guided Psilocybin and Trauma Healing
In this powerful and deeply personal episode of Standing Tall for Mental Health, host Colleen Schuerlein sits down with Deb, Tanis, and their skilled facilitator Michelle Ericksen to explore the transformative world of guided psilocybin therapy. Through raw and heartfelt storytelling, Deb and Tanis share their courageous journeys—unpacking how psilocybin mushrooms helped them revisit, process, and release long-buried trauma. Michelle offers her […]
Podcast Episode 2: Psychedelics, Soul and Science: Building Bridges Between Worlds with Dr. Michelle Ericksen
Psychedelics, Soul and Science: Building Bridges Between Worlds – Join Colleen Schuerlein, founder of Standing Tall Igniting Hope, and Dr. Michelle Ericksen as they dive into the world of plant medicine and the benefits it can have on mental health. Listen Here: About Dr. Michelle Ericksen: Michelle Ericksen, PhD is a ceremonialist, medicine woman, and teacher. […]